Just received this lovely write up about Mum and Baby Fitness
As a new mum with a desire to not only get back in shape, but also meet other mummies, Susannah’s mum&baby yoga class was a perfect fit.
It was excellent for both me and my baby Ellie, who loved watching all of the movements and seeing other babies every week.
The mums I met at that first yoga class through Susannah are among my closest mummy friends to date, and we continue to walk the path of parenthood, while trying to staying fit and share the many ups and downs of being a first time mums.
I hope this group continues to watch our babies grow and stay super hot mummies with Susannah’s special help!
Mums and Baby Fitness is every Wednesday 12noon – 1pm
Venue: Hythe Methodist Church (next to Aldi car park)
Contact: Susanna 07793195104
Yoga Wear -Delicious California – Down Dog Yoga Vest
We are teaming up with Delicious California this winter to design some amazing cool comfortable yoga clothing.
Delicious California clothing company Founded by Ewen Macaulay in 2009. Delicious California was born through Ewen’s love for the Californian surf/lifestyle, graphical art and his eternal search for a great fitting orignial t-shirt
Our first Yoga tank is fresh of the printing press is our downward Facing Dog Yoga Tee and his is just the beginning!
We are lucky to have all our graphics hand drawn original Art by Artist Ewen Macaulay, and we love them!
The fitness vests come in four calming cool this seasons colours and two styles to suit all you runners, dancers and down doggers out there !
Enjoy …Never a dull moment
Last Metafit Class on the Year !
Hythe Sports Pavilion see you there!
Then 2016 lets get Fit and Burn fat
First Class of 2016
6th January !!
Christmas Yoga Classes
Christmas Stocking fillers!!
Looking for a great Christmas Present or Stocking filler?
Give someone Special a free Zen Fitness Class -
A great mix of Tai chi, Pilates and Yoga.
Strength -Tone – Core – Flexibility and a little bit of Calm.
A great to kick start those new years resolutions and get fit for 2015 !
Zen Fitness Gift vouchers – Each voucher give you one free 1 hour class -
The Voucher can be used in all venues and all classes
Tuesdays – Sandgate st pauls church – 6pm and 7.10pm
Wednesday Hythe sports pavilion – 6.15pm & 7.15pm
Thursdays 3 Hills – 7pm
Call Susanna 07793 105 104 to find out more x
Just updated my instagram page ..follow me for healthy updates
Welcome to Delicious Health and Fitness!
Change the way you live by exercising regularly and eating healthily.